{"id":471,"date":"2025-08-01T10:10:38","date_gmt":"2025-08-01T10:10:38","guid":{"rendered":"https:\/\/www.drsudiptamitra.com\/blog\/?p=471"},"modified":"2025-08-01T11:19:41","modified_gmt":"2025-08-01T11:19:41","slug":"dos-and-donts-after-cataract-surgery","status":"publish","type":"post","link":"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/","title":{"rendered":"Dos and Don&#8217;ts After Cataract Surgery: A Guide to a Smooth Recovery"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-477\" src=\"https:\/\/www.drsudiptamitra.com\/blog\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-Aug-1-2025-04_46_49-PM-min-300x200.png\" alt=\"Dos and Don'ts After Cataract Surgery\" width=\"878\" height=\"585\" srcset=\"https:\/\/www.drsudiptamitra.com\/blog\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-Aug-1-2025-04_46_49-PM-min-300x200.png 300w, https:\/\/www.drsudiptamitra.com\/blog\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-Aug-1-2025-04_46_49-PM-min.png 1536w\" sizes=\"(max-width: 878px) 100vw, 878px\" \/><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Cataract surgery is a safe, effective way to restore your vision, but recovery doesn\u2019t end when the doctor leaves the operating theatre. How you care for your eyes after surgery plays a crucial role in ensuring optimal healing and achieving the best possible results. Here\u2019s a clear, practical guide on what you should and shouldn\u2019t do after cataract surgery to protect your eyes and recover smoothly.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Importance_of_Aftercare_Post_Cataract_Surgery\" >Importance of Aftercare Post Cataract Surgery\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#The_Dos_and_Donts_of_Cataract_Surgery\" >The Dos and Don\u2019ts of Cataract Surgery\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Dos\" >Dos<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Follow_the_instructions_given_by_the_doctor\" >Follow the instructions given by the doctor\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Use_Eye_Drops\" >Use Eye Drops<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Rest_your_eyes\" >Rest your eyes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Stay_in_a_clean_environment\" >Stay in a clean environment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Attend_Appointments\" >Attend Appointments<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Donts\" >Don\u2019ts<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Stop_Rubbing_Your_Eyes\" >Stop Rubbing Your Eyes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Avoid_strenuous_activities\" >Avoid strenuous activities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Avoid_Driving\" >Avoid Driving\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Stay_away_from_bright_screens\" >Stay away from bright screens\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Stop_wearing_eye_makeup_for_a_few_weeks\" >Stop wearing eye makeup for a few weeks\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Extra_Tips\" >Extra Tips\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.drsudiptamitra.com\/blog\/dos-and-donts-after-cataract-surgery\/#Conclusion\" >Conclusion\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Importance_of_Aftercare_Post_Cataract_Surgery\"><\/span><span style=\"font-weight: 400; color: #000000;\">Importance of Aftercare Post Cataract Surgery\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">After cataract surgery, your eye needs time to heal and adjust. Although the procedure is minimally invasive and typically painless, your eye remains sensitive for a few weeks. Proper aftercare helps:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Rare chances of infection and inflammation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Decreased discomfort during the recovery period<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Support faster and smoother healing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Ensure optimal vision outcomes<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; color: #000000;\">Following your doctor\u2019s instructions, taking care of your eye, and avoiding certain activities are critical to preventing complications, such as infection, delayed healing, or displacement of the intraocular lens implanted during surgery.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Dos_and_Donts_of_Cataract_Surgery\"><\/span><span style=\"font-weight: 400; color: #000000;\">The Dos and Don\u2019ts of Cataract Surgery\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-474 aligncenter\" src=\"https:\/\/www.drsudiptamitra.com\/blog\/wp-content\/uploads\/2025\/08\/Green-and-Red-Illustrative-The-Dos-and-Donts-of-Content-Marketing-for-Beginners-Graph--300x225.jpg\" alt=\"The Dos and Don\u2019ts of Cataract Surgery\u00a0\" width=\"815\" height=\"611\" srcset=\"https:\/\/www.drsudiptamitra.com\/blog\/wp-content\/uploads\/2025\/08\/Green-and-Red-Illustrative-The-Dos-and-Donts-of-Content-Marketing-for-Beginners-Graph--300x225.jpg 300w, https:\/\/www.drsudiptamitra.com\/blog\/wp-content\/uploads\/2025\/08\/Green-and-Red-Illustrative-The-Dos-and-Donts-of-Content-Marketing-for-Beginners-Graph--768x576.jpg 768w, https:\/\/www.drsudiptamitra.com\/blog\/wp-content\/uploads\/2025\/08\/Green-and-Red-Illustrative-The-Dos-and-Donts-of-Content-Marketing-for-Beginners-Graph-.jpg 1024w\" sizes=\"(max-width: 815px) 100vw, 815px\" \/><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Understanding what you should and should not do after cataract surgery will help you handle your recovery period effectively, avoid unnecessary discomfort, and protect your newly restored vision.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dos\"><\/span><span style=\"font-weight: 400; color: #000000;\">Dos<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Follow_the_instructions_given_by_the_doctor\"><\/span><span style=\"font-weight: 400; color: #000000;\">Follow the instructions given by the doctor\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Your surgeon will provide <\/span><b>clear, personalised post-operative instructions<\/b><span style=\"font-weight: 400;\"> encompassing medication schedules, eye protection, hygiene, and activity limitations. <\/span><b>Adhering to these guidelines<\/b><span style=\"font-weight: 400;\"> decreases the risk of infection and other complications while supporting faster recovery. If you experience any symptoms outside the expected mild discomfort, inform your doctor immediately.<\/span><\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Use_Eye_Drops\"><\/span><span style=\"font-weight: 400; color: #000000;\">Use Eye Drops<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">After undergoing a cataract surgery, your surgeon will suggest antibiotic and anti-inflammatory eye drops. These are crucial to prevent infection and control inflammation, ensuring your eye heals correctly. Always wash your hands before applying drops, follow the recommended schedule, and never skip doses without discussing with your doctor.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Rest_your_eyes\"><\/span><span style=\"font-weight: 400; color: #000000;\">Rest your eyes<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Give your eyes time to recover by <\/span><b>avoiding strain<\/b><span style=\"font-weight: 400;\">. For the first few days, limit reading, mobile and computer use, and activities requiring sharp visual focus. Resting your eyes reduces irritation and discomfort while your eye adjusts to their new lens.<\/span><\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Stay_in_a_clean_environment\"><\/span><span style=\"font-weight: 400; color: #000000;\">Stay in a clean environment<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">Your eye is more prone to infection during recovery. Maintain a clean, dust-free environment, avoid exposure to smoke or pollutants, and consider keeping pets at a distance to prevent accidental contact with your face and eyes during the initial healing period.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Attend_Appointments\"><\/span><span style=\"font-weight: 400; color: #000000;\">Attend Appointments<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">Your scheduled follow-up visits allow your doctor to monitor your healing, check your eye pressure, and assess your vision progress. Even if you feel fine, do not skip these appointments, as your doctor may detect issues that require early management to prevent long-term complications.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Donts\"><\/span><span style=\"font-weight: 400; color: #000000;\">Don\u2019ts<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Stop_Rubbing_Your_Eyes\"><\/span><span style=\"font-weight: 400; color: #000000;\">Stop Rubbing Your Eyes<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">You may feel mild irritation or a foreign body sensation after surgery, but <\/span><b>do not rub or press your eye<\/b><span style=\"font-weight: 400;\">. Rubbing can introduce infection, increase pressure, or displace the intraocular lens. If discomfort persists, use your prescribed drops and consult your doctor if necessary.<\/span><\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Avoid_strenuous_activities\"><\/span><span style=\"font-weight: 400; color: #000000;\">Avoid strenuous activities<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">For at least a few weeks post-surgery you should limit certain activities.Please avoid heavy lifting, bending over repeatedly, high-impact exercises, and activities that increase eye pressure. Such activities can affect the healing process and increase the risk of complications like swelling or bleeding in the eye.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Avoid_Driving\"><\/span><span style=\"font-weight: 400; color: #000000;\">Avoid Driving\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">Your vision may fluctuate in the initial days after surgery, making it unsafe to drive. Wait until your doctor assesses your vision and confirms it is safe to resume driving. This protects your safety and that of others on the road.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Stay_away_from_bright_screens\"><\/span><span style=\"font-weight: 400; color: #000000;\">Stay away from bright screens\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">Long exposure to screens can strain your recovering eyes, leading to discomfort and dryness. Limit your screen time from mobile devices, computers, and televisions, especially during the first week post-surgery. If necessary, keep brightness low and take frequent breaks.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Stop_wearing_eye_makeup_for_a_few_weeks\"><\/span><span style=\"font-weight: 400; color: #000000;\">Stop wearing eye makeup for a few weeks\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Avoid wearing eye makeup such as mascara, eyeliner, or eyeshadow for at least <\/span><b>2\u20133 weeks post-surgery<\/b><span style=\"font-weight: 400;\">. Particles and residues from makeup can enter your eye, increasing the risk of infection or irritation, and interfere with the healing process.<\/span><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Extra_Tips\"><\/span><span style=\"font-weight: 400; color: #000000;\">Extra Tips\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">Here are some extra tips that you can use in your day-to-day life:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><b>Always Wear Sunglasses Outdoors:<\/b><span style=\"font-weight: 400;\"> Protect your eyes from dust and bright sunlight, which can cause discomfort and slow healing.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><b>Avoid Swimming:<\/b><span style=\"font-weight: 400;\"> Stay away from pools, hot tubs, and lakes for at least 4\u20136 weeks post-surgery, as these water bodies can carry bacteria that may lead to infections.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><b>Always keep yourself clean:<\/b><span style=\"font-weight: 400;\"> Wash your hands frequently, especially before touching your face or using eye drops.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><b>Stay Hydrated and Try to Eat a Balanced Diet:<\/b><span style=\"font-weight: 400;\"> Hydration and proper nutrition support your body\u2019s natural healing process, benefiting your overall eye health.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><b>Schedule Your Appointment Today:<\/b><\/span><\/p>\n<ul>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><b>Phone:<\/b>\u00a09830260283<\/span><\/li>\n<li aria-level=\"1\"><span style=\"color: #000000;\"><b>Online Booking:<\/b><a style=\"color: #000000;\" href=\"https:\/\/www.drsudiptamitra.com\/reach-us\/\" target=\"_blank\" rel=\"noopener\">\u00a0click here<\/a><\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"font-weight: 400; color: #000000;\">Conclusion\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Recovering from cataract surgery requires <\/span><b>careful attention and a commitment to protecting your eyes<\/b><span style=\"font-weight: 400;\"> during the healing phase. By complying with your doctor\u2019s instructions, using prescribed eye drops, resting your eyes, and maintaining a clean environment while avoiding harmful activities, you can ensure a smooth and complication-free recovery.<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Keep in mind that your vision is precious. <\/span><b>Proper post-operative care not only protects your eyes but also enhances the results of your cataract surgery<\/b><span style=\"font-weight: 400;\">, allowing you to enjoy clear, improved vision in your daily life.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">If you have any queries or doubts during your recovery, do not hesitate to contact your ophthalmologist. Early reporting of unusual symptoms can help address issues before they become serious, ensuring your journey toward clearer vision remains safe and effective.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cataract surgery is a safe, effective way to restore your vision, but recovery doesn\u2019t end when the doctor leaves the operating theatre. How you care for your eyes after surgery plays a crucial role in ensuring optimal healing and achieving the best possible results. Here\u2019s a clear, practical guide on what you should and shouldn\u2019t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/posts\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":5,"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/posts\/471\/revisions"}],"predecessor-version":[{"id":478,"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/posts\/471\/revisions\/478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/media\/477"}],"wp:attachment":[{"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/media?parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/categories?post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drsudiptamitra.com\/blog\/wp-json\/wp\/v2\/tags?post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}